A little Birthday wish for YOU! :)

large poppy painting

“Don’t go outside to see the flowers.

My friend, don’t bother with that excursion.

Inside your body there are flowers.

One floor has a thousand petals.

That will do for a place to sit.

Sitting there you will have a glimpse of beauty

inside the body and out of it,

before gardens and after gardens.”


Today is my birthday, which I am always SO excited for! Thinking about the day I was born gives me a moment to pause and appreciate this magical dance of life I am blessed to be a part of. There is so much to experience in each and every moment. Today I am surrounded by hummingbirds, the fluttering of monarch & swallowtail butterflies, the beautiful sunshine and a gloriously appreciative heart which I want to share with YOU!

May you find delight in your heart and everywhere you look today!



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