Weekly Inspiration & joy : spirit, studio, breath & books…

I LOVE sharing  weekly inspiration over on over on Instagram – next to my blog it’s my favorite online home! You will find lots of color, gorgeous flowers, quotes, affirmations and a peek into my creative process.

Here’s a recap from the week.

For those of you who aren’t on Instagram I invite you to  come over and join me! 🙂

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Spirit

SOULFUL SUNDAY : March 3, 201

“Your spirit is the part of you that is seeking meaning and purpose. That’s one way someone can relate to that. Another way to understand spirit is that it’s the part of you that is drawn to HOPE, that will not give in to despair. The part of you that has to BELIEVE IN GOODNESS; that has to believe in something more.”

~Caroline Myss

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Joy is a decision

MINDFUL MONDAY : March 4, 2019

“JOY is a decision. A really BRAVE one about how you are going to respond to LIFE.” ~Wess Stafford⁣
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We all get thrown some curveballs in life don’t we? It could be a really bad cold when you were on the right track with your fitness goals, or something bigger like the passing of a loved one or pet. How we react to what comes our way is everything. It’s a decision to find the good in bad situations and one I am constantly striving towards.⁣
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May your week be filled with only goodness, and if it isn’t, may you find the inspiration to turn it around. ⁣

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Studio Refresh

TERRIFIC TUESDAY : March 5, 2019

Yesterday I pumped up the Kenny Chesney and the Zac Brown Band and took some time to do a little studio refresh. I cleaned and moved things around. Although I don’t have many options for moving the furniture since my studio is small, I do have lots of lovely windows to create little vignettes. When we remodeled the studio we put in deep window sills so I would have lots of room for my collections (and plants). 💮⁣
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I had so much fun creating new little vignettes for each window. The studio is looking spiffy and feels renewed and fresh. ⁣I love this feeling!⁣
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If you want spiff up your space and learn how to create pretty vignettes of your own here are my favorite tips for creating them. I also have FREE printable art for you🎨
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Do you tend to move things around your home or leave things in the same place?⁣ Share with me in the comments.

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Breathe

WISDOM WEDNESDAY : March 6, 2019

Today I invite you to take a deep breath (and enjoy it) relaxing your shoulders as you breathe out. We carry so much tension in our bodies. Sometimes a simple breath is all we need to tune us into the present moment and our higher wisdom. ⁣
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One present moment leads to the next….. Happy day to you!⁣

Love This Moment

THOUGHTFUL THURSDAY: March 7, 2019

I think so much of life’s journey is about accepting the present moment. In truth this is all we ever have. The past is the past and the future doesn’t yet exist yet we often let our minds carry us away with unnecessary worry. ⁣
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I painted this as a reminder to love the moment you are in right now. Pause for a moment and find one thing to appreciate right now. I invite you to share it with me in the comments. I believe the more you appreciate your life, the more you are given to appreciate.⁣
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“Love this Moment”, acrylic, 12″ x 12″ on deep wood panel. *DM me for Original/Prints available in my Etsy shop. ⁣

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What’s your favorite type of book?

FABULOSO FRIDAY: March 7, 2019

“My Best Friend is a person who will give me a book I have not read.” ~ Abraham Lincoln⁣
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I am constantly reading and realized I tend to read A LOT of books on personal development in particular. Might be time to branch out a bit, but I feel like these books are always stretching my thinking and helping me grow and I always want to be in a place of growth. ⁣
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What type of books do you read the most? ⁣

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